THE BOOK
How are awe, mindfulness, body care, meditation, and balanced navigation of the world within and around us connected? All of these come together in InnSæi – the Icelandic word for intuition – a concept that embraces mindfulness, grounding, gratitude, and the deep wisdom of our inner voice.
This book is addressed to:
• Those looking for ways to deal with burnout
and regain balance in their lives.
• Those interested in the connection of mind, body and soul.
• Spiritual seekers who carve out their own,
only path to enlightenment.
In a time full of challenges, the human superpowers of Icelandic ancestral wisdom − creativity, empathy, resilience, openness − are more necessary than ever.
THE LINE
This book begins a series that connects people with the wisdom, cultural codes, culture, and deep spirituality of different places on Earth. Starting with Iceland, followed by Japan.
THE CREATOR
Hruður Gunsteinsdottir was born in Iceland. She has studied at the leading universities of Stanford, Harvard Kennedy School, London School of Economics (LSE), Yale University, Oxford Business School and the University of Iceland. She is a leader in the field of sustainability, and is a consultant, speaker, author and filmmaker who brings together ideas and people from different fields and disciplines to inspire creative mindsets and constructive solutions.