KAIZEN. Small steps, big goals: The Japanese method that will change your life

KAIZEN. Small steps, big goals: The Japanese method that will change your life

This is the KAIZEN. Small Steps, Big Goals: The Japanese Method That Will Change Your Life. The Japanese secret to a new, wonderful life!

Marie Kondo, Hygge , Ikigai method. In recent years philosophies that try to help people live better have taken over the world. KAIZEN means good change. He argues that with small, gradual changes we can transform our lives.

Her book Sarah Harvey is a great introduction to Kaizen method . It offers one personalized and flexible approach in every change that can be applied to important areas of your life. From health, relationships, money, career, but also habits, new hobbies and general well-being. You can adapt it to suit your daily life, your preferences and your own personality. The experience of this method is different for each person, and that is exactly what makes it so unique effective tool for positive change.

Known in the world of business and sports as a method of achieving goals, the Kaizen method is a wonderful tool for gradually improving all areas of your life. Your effort is rewarded, without fear or exhaustion. The emphasis is on embracing and hugging her conscious positive change and not in being judgmental about your mistakes.

This wonderful, simple book suggests very small changes we can make to improve all areas of our lives, from our friendships to the… clutter in our home. – Marian Power, author of Help Me!

Lovers of self-help and Japanese philosophy will find Harvey's practical advice constructive, positive and applicable to many of life's situations – Publishers Weekly