Self Confidence Guide
Because the most beautiful thing someone can wear is their confidence!
The editions The Art of Living are pleased to present to the Greek public the series of the best-selling author, Dr. Sarah Jane Arnold, with the Practical Life Advice. In the book "Self-Confidence Guide" the author will help you believe in yourself, the most useful thing anyone can do to achieve their goals.
A concise guide to the Self confidence that will help you transform your relationship with fear, understand your values and cultivate your confidence in the most authentic way.
With accessible yet expert advice and exercises it is an invaluable mini guide to help you fill up self confidence.
About the author:
THE Dr. Sarah Jane Arnold she is a certified psychological counselor and author. She works in the private sector providing personalized psychological therapy through integration. She helps her clients understand their pain, break free from vicious cycles that limit them, and respond adaptively to difficult thoughts and difficult emotions so that they can live full and meaningful lives.
Sarah lives in Brighton, UK with her partner Maine, their dog Oprah, their lizard Priscilla and their hamsters Jack and Basil.
You can find Sarah at:
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