QUICK AND EASY KETO DIET
Simple, quick and delicious recipes that suit the Keto diet, designed especially for busy people
TIPS TO SUCCEED
Basic tips for daily living on the Keto diet
SUPERFOODS FOR ALL DAY ENERGY – 10 super beneficial foods for all day energy.
DELICIOUS MEALS – Easy-to-prepare recipes for meals, desserts and snacks
LEARN HOW TO FIT THE KETO DIET INTO YOUR DAILY LIFE
COMPLETE MEAL PLAN – QUICK AND EASY RECIPES
20 LOW CARB & HIGH FAT RECIPES
- Learn to plan your meals
- How to get into ketosis
- Tips for Adapting to Keto
BREAKFAST • SWEET • SNACK • LUNCH • MAIN LUNCH • & MUCH MORE
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