SHARPEN YOUR MIND – BRAIN COACH

SHARPEN YOUR MIND: Boost your mental abilities in 40 days.

Are you ready for an "upgrade" of your mind?

THE Art of Life and the Brainfood Publishing present his book dr. Gareth Moore (Garrett Moore), PhD from the University of Cambridge in the field of machine intelligence and author of more than 150 books.

Brain Coach – Sharpen Your Mind: A specially designed 40-day program to help you optimize your brain's performance.

In the modern age with the demanding daily life that we all experience, our brain has to manage so much information, from countless sources, that it is not strange that in moments of intense stress, we feel mental fatigue and anxiety.

In the book Brain Coach – Sharpen Your Mind dr. Gareth Moore has designed a program of exercises, techniques and advice to help you overcome mental stress, boost your brain function and… train it.

Through timed exercises, targeted tests for specific skills, as well as puzzles of general interest, you will have at your disposal a "holistic" training program for your brain.

Author Biography:
Dr. Gareth Moore is a PhD from the University of Cambridge in the field of machine intelligence, an internationally recognized author of many books of puzzles and brain training exercises for children and adults. His books, which include Anti-Stress Puzzles, Lateral Logic and 10-Minute Brain Games, have sold over a million copies in the UK and have been published in over thirty different languages. He is the creator of the site BrainedUp.com.