What would you do if someone on the street threatened you? How would you deal with an attacker trying to harm you or your loved ones?
The book you hold in your hands will teach you everything you need to know in case you have to deal with a surprise attack. Broken down into easy-to-understand steps and clearly illustrated, it contains practical advice and guidance on:
• dealing with blows of all kinds,
• release from handles,
• blocking, parrying and avoiding an attack,
• preemptive strikes and counter-attacks.
THE AUTHOR
Martin Dougherty is the Director of Coaching at the All-Styles Martial Arts Association (ASMAA) and Senior Advisor at the Self-Defense Federation (SDF). His martial arts career includes jiu-jitsu, kickboxing and self-defense, as well as military fighting systems.
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